\n| Psychologues \/ th\u00e9rapeutes<\/td>\n | Accueillir la parole sans jugement, comprendre ce qu\u2019on ressent, avancer \u00e0 son rythme.<\/td>\n | Centres d\u2019aide, services sociaux (Lishkat Revaha), associations locales, priv\u00e9.<\/td>\n<\/tr>\n |
\n| Groupes de parole \/ soutien entre victimes<\/td>\n | Rompre l\u2019isolement, partager des exp\u00e9riences, sentir qu\u2019on n\u2019est pas seul\u00b7e.<\/td>\n | Associations, centres (Beit Lin \/ Hadar), ONG locales.<\/td>\n<\/tr>\n |
\n| Th\u00e9rapies sp\u00e9cialis\u00e9es (EMDR, trauma)<\/td>\n | Travailler les souvenirs intrusifs, les crises d\u2019angoisse, le stress post-traumatique.<\/td>\n | Psychologues form\u00e9s au trauma, centres sp\u00e9cialis\u00e9s.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>Se reconstruire, \u00e9tape par \u00e9tape<\/h2><\/div><\/div><\/div>\u2714 Reprendre le contr\u00f4le sur son quotidien (argent, logement, emploi, \u00e9tudes\u2026)
\n\u2714 R\u00e9apprendre \u00e0 faire confiance \u00e0 son corps et \u00e0 ses envies
\n\u2714 Se reconnecter \u00e0 des choses simples : marcher, musique, cr\u00e9er, rire
\n\u2714 R\u00e9apprendre \u00e0 dire \u00ab\u00a0non\u00a0\u00bb, mais aussi \u00e0 se permettre de dire \u00ab\u00a0oui\u00a0\u00bb<\/p>\n<\/div><\/div><\/div> Ce qu\u2019il faut retenir :<\/h2><\/div><\/div><\/div>\n \n\n\n| \u274c \u00c0 oublier<\/th>\n | \u2705 \u00c0 retenir<\/th>\n<\/tr>\n<\/thead>\n | \n\n| \u00ab Je devrais aller mieux, c\u2019est fini. \u00bb<\/td>\n | La gu\u00e9rison n\u2019a pas de d\u00e9lai ni de forme parfaite.<\/td>\n<\/tr>\n | \n| \u00ab C\u2019est ma faute, j\u2019aurais d\u00fb\u2026 \u00bb<\/td>\n | La violence est toujours la responsabilit\u00e9 de l\u2019auteur.<\/td>\n<\/tr>\n | \n| \u00ab Je dois tout faire seule. \u00bb<\/td>\n | Demander de l\u2019aide est un acte de force, pas de faiblesse.<\/td>\n<\/tr>\n | \n| \u00ab Ce que je ressens est anormal. \u00bb<\/td>\n | Tes \u00e9motions sont logiques face \u00e0 ce que tu as v\u00e9cu.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-5946","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/pages\/5946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/comments?post=5946"}],"version-history":[{"count":8,"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/pages\/5946\/revisions"}],"predecessor-version":[{"id":5964,"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/pages\/5946\/revisions\/5964"}],"wp:attachment":[{"href":"https:\/\/evamyvoice.org\/fr\/wp-json\/wp\/v2\/media?parent=5946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} | |
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